Amount of Alanine in Veal, breast, whole, boneless, separable lean only, cooked, braised

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, breast, whole, boneless, separable lean only, cooked, braised there is 1.805 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Veal, breast, whole, boneless, separable lean only, cooked, braised.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Veal, breast, whole, boneless, separable lean only, cooked, braised

Veal, breast, whole, boneless, separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, breast, whole, boneless, separable lean only, cooked, braised are listed below.

Water 59.72 g 59.72%
Energy (calorie) 218 kcal
Energy (joule) 912 kJ
Protein 30.32 g 30.32%
Total lipid (fat) 9.8 g 9.8%
Ash 0.97 g 0.97%
Carbohydrate, by difference 0 g
Calcium, Ca 9 mg 0.01%
Iron, Fe 0.83 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 208 mg 0.21%
Potassium, K 289 mg 0.29%
Sodium, Na 68 mg 0.07%
Zinc, Zn 4.19 mg
Copper, Cu 0.076 mg
Manganese, Mn 0.008 mg
Selenium, Se 12.5 µg
Thiamin 0.06 mg
Riboflavin 0.33 mg
Niacin 8.97 mg 0.01%

Nutrients in Veal, breast, whole, boneless, separable lean only, cooked, braised